Peggy Hess 5000m row
5,000
Meters
25:38.5
Time
2:33.8
Pace
268
Calories
143
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 581 |
| Drag Factor | 112 |
March 21, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.5 | 5,000 | 2:33.8 | 96 | 630 | 22 | 143 |
| 5:12.0 | 1,000 | 2:36.0 | 92 | 617 | 24 | 135 |
| 5:08.2 | 2,000 | 2:34.1 | 96 | 629 | 22 | 139 |
| 5:06.8 | 3,000 | 2:33.4 | 97 | 633 | 23 | 141 |
| 5:06.4 | 4,000 | 2:33.2 | 97 | 635 | 22 | 147 |
| 5:05.1 | 5,000 | 2:32.5 | 99 | 639 | 22 | 154 |
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Workout Graph
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