Peggy Hess 1000m row
1,000
Meters
6:00.9
Time
3:00.4
Pace
50
Calories
95
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 116 |
March 21, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.9 | 1,000 | 3:00.4 | 60 | 505 | 21 | 95 |
| 1:18.9 | 200 | 3:17.2 | 46 | 456 | 21 | |
| 1:12.8 | 400 | 3:02.0 | 58 | 499 | 21 | 62 |
| 1:10.0 | 600 | 2:55.0 | 65 | 524 | 21 | |
| 1:09.4 | 800 | 2:53.5 | 67 | 530 | 21 | 113 |
| 1:09.9 | 1,000 | 2:54.7 | 66 | 525 | 21 | 112 |
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Workout Graph
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