Peggy Hess 1000m row
1,000
Meters
5:21.1
Time
2:40.5
Pace
49
Calories
111
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 116 |
March 19, 2025 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.1 | 1,000 | 2:40.5 | 85 | 591 | 20 | 111 |
| 1:08.1 | 200 | 2:50.2 | 71 | 544 | 23 | 72 |
| 1:06.3 | 400 | 2:45.7 | 77 | 564 | 20 | |
| 1:03.7 | 600 | 2:39.2 | 87 | 598 | 20 | |
| 1:03.4 | 800 | 2:38.5 | 88 | 602 | 21 | 131 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 20 | 131 |
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Workout Graph
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