Peggy Hess 6:29 row
1,058
Meters
6:29.0
Time
3:03.8
Pace
53
Calories
109
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 114 |
March 15, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.0 | 1,058 | 3:03.8 | 56 | 493 | 19 | 109 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 20 | 122 |
| 6:29.0 | 243 | 3:03.1 | 57 | 496 | 18 | 96 |
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Workout Graph
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