Peggy Hess 30:00 row
5,742
Meters
30:00.0
Time
2:36.7
Pace
305
Calories
146
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 116 |
March 15, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,742 | 2:36.7 | 91 | 612 | 23 | 146 |
| 6:00.0 | 1,098 | 2:43.9 | 79 | 573 | 21 | 125 |
| 12:00.0 | 1,097 | 2:44.0 | 79 | 572 | 21 | 143 |
| 18:00.0 | 1,190 | 2:31.2 | 101 | 648 | 24 | 151 |
| 24:00.0 | 1,184 | 2:32.0 | 100 | 642 | 24 | 157 |
| 30:00.0 | 1,174 | 2:33.3 | 97 | 634 | 25 | 158 |
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Workout Graph
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