Peggy Hess 3:09 row
513
Meters
3:09.6
Time
3:04.7
Pace
25
Calories
115
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 114 |
March 12, 2025 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.6 | 513 | 3:04.7 | 55 | 490 | 20 | 115 |
| 3:09.6 | 514 | 3:04.4 | 56 | 491 | 20 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.