Peggy Hess 7:11 row
1,055
Meters
7:11.3
Time
3:24.4
Pace
52
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 114 |
March 11, 2025 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.3 | 1,055 | 3:24.4 | 41 | 441 | 23 |
| 5:00.0 | 705 | 3:32.7 | 36 | 425 | 26 |
| 7:11.3 | 350 | 3:07.5 | 53 | 482 | 19 |
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Workout Graph
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