Peggy Hess 6:28 row
1,044
Meters
6:28.9
Time
3:06.2
Pace
52
Calories
157
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 115 |
March 10, 2025 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.9 | 1,044 | 3:06.2 | 54 | 486 | 19 | 157 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 20 | 157 |
| 6:28.9 | 246 | 3:00.6 | 59 | 504 | 19 |
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Workout Graph
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