Peggy Hess 5000m row
5,000
Meters
25:40.5
Time
2:34.0
Pace
267
Calories
153
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 562 |
| Drag Factor | 115 |
March 08, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.5 | 5,000 | 2:34.0 | 96 | 629 | 21 | 153 |
| 5:03.5 | 1,000 | 2:31.7 | 100 | 644 | 22 | 150 |
| 5:10.2 | 2,000 | 2:35.1 | 94 | 622 | 22 | 152 |
| 5:10.7 | 3,000 | 2:35.3 | 93 | 621 | 22 | 153 |
| 5:10.3 | 4,000 | 2:35.1 | 94 | 622 | 21 | 155 |
| 5:05.8 | 5,000 | 2:32.9 | 98 | 636 | 23 | 159 |
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Workout Graph
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