Peggy Hess 11:16 row
2,058
Meters
11:16.8
Time
2:44.4
Pace
106
Calories
121
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 114 |
March 08, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.8 | 2,058 | 2:44.4 | 79 | 570 | 20 | 121 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 19 | 124 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 21 | 137 |
| 11:16.8 | 232 | 2:45.5 | 77 | 565 | 20 | 103 |
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Workout Graph
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