Peggy Hess 5000m row
5,000
Meters
25:26.6
Time
2:32.6
Pace
268
Calories
103
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 116 |
March 07, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.6 | 5,000 | 2:32.6 | 98 | 638 | 21 | 103 |
| 5:05.9 | 1,000 | 2:32.9 | 98 | 636 | 22 | 103 |
| 5:08.9 | 2,000 | 2:34.4 | 95 | 626 | 21 | |
| 5:06.9 | 3,000 | 2:33.4 | 97 | 633 | 21 | |
| 5:07.7 | 4,000 | 2:33.8 | 96 | 630 | 21 | |
| 4:57.2 | 5,000 | 2:28.6 | 107 | 667 | 22 |
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Workout Graph
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