Peggy Hess 11:04 row
2,011
Meters
11:04.6
Time
2:45.2
Pace
104
Calories
124
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Stroke Count | 208 |
| Drag Factor | 113 |
March 07, 2025 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.6 | 2,011 | 2:45.2 | 78 | 566 | 18 | 124 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 19 | 124 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 19 | 147 |
| 11:04.6 | 189 | 2:50.8 | 70 | 541 | 18 | 102 |
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Workout Graph
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