Peggy Hess 5000m row
5,000
Meters
25:23.1
Time
2:32.3
Pace
270
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 577 |
| Drag Factor | 125 |
February 27, 2025 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.1 | 5,000 | 2:32.3 | 99 | 640 | 22 |
| 5:17.5 | 1,000 | 2:38.7 | 87 | 601 | 22 |
| 5:06.5 | 2,000 | 2:33.2 | 97 | 634 | 23 |
| 5:00.6 | 3,000 | 2:30.3 | 103 | 654 | 23 |
| 5:02.9 | 4,000 | 2:31.4 | 101 | 646 | 23 |
| 4:55.6 | 5,000 | 2:27.8 | 108 | 673 | 23 |
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Workout Graph
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