Peggy Hess 5000m row
5,000
Meters
26:18.2
Time
2:37.8
Pace
264
Calories
151
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 568 |
| Drag Factor | 102 |
February 24, 2025 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.2 | 5,000 | 2:37.8 | 89 | 606 | 21 | 151 |
| 5:24.2 | 1,000 | 2:42.1 | 82 | 582 | 22 | 148 |
| 5:18.3 | 2,000 | 2:39.1 | 87 | 598 | 22 | 146 |
| 5:31.9 | 3,000 | 2:45.9 | 77 | 563 | 21 | 151 |
| 5:12.1 | 4,000 | 2:36.0 | 92 | 616 | 21 | 153 |
| 4:51.8 | 5,000 | 2:25.9 | 113 | 687 | 22 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.