Peggy Hess 8:10 row
1,089
Meters
8:10.0
Time
3:44.9
Pace
54
Calories
111
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 17 |
| Stroke Count | 145 |
| Drag Factor | 84 |
September 02, 2024 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.0 | 1,089 | 3:44.9 | 31 | 405 | 17 | 111 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 16 | 125 |
| 8:10.0 | 432 | 3:39.9 | 33 | 413 | 20 | 97 |
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Workout Graph
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