Peggy Hess 9:01 row
1,524
Meters
9:01.0
Time
2:57.4
Pace
77
Calories
151
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 83 |
September 01, 2024 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.0 | 1,524 | 2:57.4 | 63 | 515 | 20 | 151 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 21 | 156 |
| 9:01.0 | 689 | 2:54.8 | 65 | 525 | 20 | 147 |
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Workout Graph
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