Peggy Hess v2:00/r...7 row
1,945
Meters
11:00.0
Time
2:49.6
Pace
98
Calories
153
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,945 |
| Overall Time | 11:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 83 |
August 29, 2024 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,945 | 2:49.6 | 72 | 546 | 22 | 153 |
| 2:00.0 | 339 | 2:56.9 | 63 | 517 | 21 | 138 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 25 | 158 |
| 2:00.0 | 339 | 2:56.9 | 63 | 517 | 23 | 152 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 24 | 159 |
| 2:00.0 | 340 | 2:56.4 | 64 | 519 | 22 | 150 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 24 | 160 |
| 2:00.0 | 346 | 2:53.4 | 67 | 530 | 23 | 156 |
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Workout Graph
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