Peggy Hess v2:00/r...7 row
2,001
Meters
11:00.0
Time
2:44.9
Pace
102
Calories
119
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,001 |
| Overall Time | 11:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 84 |
August 29, 2024 17:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,001 | 2:44.9 | 78 | 568 | 22 | 119 |
| 2:00.0 | 347 | 2:52.9 | 68 | 533 | 21 | 119 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 22 | |
| 2:00.0 | 352 | 2:50.4 | 71 | 543 | 22 | |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 23 | |
| 2:00.0 | 357 | 2:48.0 | 74 | 553 | 22 | |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 25 | |
| 2:00.0 | 359 | 2:47.1 | 75 | 558 | 22 |
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Workout Graph
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