Peggy Hess v2:00/r...7 row
2,012
Meters
11:00.0
Time
2:44.0
Pace
102
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,012 |
| Overall Time | 11:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 87 |
August 27, 2024 17:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,012 | 2:44.0 | 79 | 573 | 22 |
| 2:00.0 | 361 | 2:46.2 | 76 | 562 | 21 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 23 |
| 2:00.0 | 357 | 2:48.0 | 74 | 553 | 22 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 25 |
| 2:00.0 | 355 | 2:49.0 | 72 | 549 | 22 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 24 |
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 23 |
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Workout Graph
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