Peggy Hess v2:00/r...6 row
1,684
Meters
9:00.0
Time
2:40.3
Pace
86
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,684 |
| Overall Time | 9:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
| Drag Factor | 87 |
August 27, 2024 17:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,684 | 2:40.3 | 85 | 592 | 22 | 141 |
| 2:00.0 | 373 | 2:40.8 | 84 | 589 | 22 | 128 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 24 | |
| 2:00.0 | 367 | 2:43.4 | 80 | 575 | 22 | 138 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 24 | 144 |
| 2:00.0 | 360 | 2:46.6 | 76 | 560 | 23 | 142 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 23 | 153 |
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Workout Graph
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