Peggy Hess 250c row
4,887
Meters
29:16.0
Time
2:59.6
Pace
250
Calories
154
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 95 |
June 15, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.0 | 4,887 | 2:59.6 | 60 | 507 | 26 | 154 |
| 6:09.0 | 980 | 3:08.2 | 52 | 480 | 22 | 152 |
| 6:00.0 | 986 | 3:02.5 | 58 | 497 | 29 | 151 |
| 5:57.0 | 984 | 3:01.4 | 59 | 501 | 30 | 154 |
| 5:44.8 | 977 | 2:56.4 | 64 | 519 | 25 | 152 |
| 5:25.3 | 961 | 2:49.2 | 72 | 548 | 27 | 161 |
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Workout Graph
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