Peggy Hess 250c row
4,809
Meters
29:05.5
Time
3:01.4
Pace
250
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 95 |
June 15, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:05.5 | 4,809 | 3:01.4 | 59 | 501 | 21 |
| 6:05.3 | 966 | 3:09.0 | 52 | 478 | 23 |
| 5:28.6 | 967 | 2:49.9 | 71 | 545 | 24 |
| 5:21.9 | 961 | 2:47.4 | 75 | 556 | 24 |
| 6:52.6 | 958 | 3:35.3 | 35 | 420 | 17 |
| 5:17.1 | 957 | 2:45.6 | 77 | 564 | 22 |
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Workout Graph
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