Peggy Hess 250c row
4,674
Meters
29:46.0
Time
3:11.0
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Stroke Count | 570 |
| Drag Factor | 76 |
June 03, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:46.0 | 4,674 | 3:11.0 | 50 | 472 | 20 |
| 8:08.6 | 957 | 4:15.2 | 21 | 372 | 18 |
| 5:56.9 | 985 | 3:01.1 | 59 | 502 | 20 |
| 5:58.6 | 971 | 3:04.6 | 56 | 491 | 20 |
| 5:22.5 | 963 | 2:47.4 | 75 | 556 | 22 |
| 4:19.4 | 798 | 2:42.5 | 82 | 580 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.