Peggy Hess 250c row
4,904
Meters
29:40.9
Time
3:01.5
Pace
250
Calories
136
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 89 |
June 02, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:40.9 | 4,904 | 3:01.5 | 58 | 501 | 21 | 136 |
| 6:07.8 | 987 | 3:06.3 | 54 | 486 | 20 | 113 |
| 5:45.5 | 976 | 2:56.9 | 63 | 517 | 22 | 135 |
| 6:09.5 | 981 | 3:08.3 | 52 | 480 | 22 | 144 |
| 5:49.9 | 981 | 2:58.3 | 62 | 512 | 23 | 142 |
| 5:48.3 | 980 | 2:57.7 | 62 | 514 | 23 | 149 |
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Workout Graph
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