Peggy Hess 250c row
4,954
Meters
32:08.1
Time
3:14.6
Pace
250
Calories
137
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Stroke Count | 687 |
| Drag Factor | 84 |
May 25, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.1 | 4,954 | 3:14.6 | 47 | 463 | 21 | 137 |
| 6:44.9 | 997 | 3:23.0 | 42 | 443 | 20 | 126 |
| 6:35.9 | 994 | 3:19.1 | 44 | 452 | 21 | 135 |
| 6:18.8 | 988 | 3:11.7 | 50 | 470 | 20 | 139 |
| 6:42.4 | 995 | 3:22.2 | 42 | 445 | 21 | 131 |
| 5:46.0 | 980 | 2:56.5 | 64 | 518 | 25 | 154 |
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Workout Graph
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