Peggy Hess 250c row
4,897
Meters
29:29.4
Time
3:00.6
Pace
250
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
| Stroke Count | 676 |
| Drag Factor | 77 |
May 23, 2024 14:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:29.4 | 4,897 | 3:00.6 | 59 | 504 | 23 |
| 6:36.8 | 990 | 3:20.4 | 43 | 449 | 21 |
| 5:49.7 | 980 | 2:58.4 | 62 | 512 | 23 |
| 5:51.7 | 982 | 2:59.0 | 61 | 509 | 24 |
| 5:35.3 | 972 | 2:52.4 | 68 | 534 | 24 |
| 5:35.8 | 973 | 2:52.5 | 68 | 534 | 24 |
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Workout Graph
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