Peggy Hess 250c row
4,933
Meters
31:08.5
Time
3:09.3
Pace
250
Calories
127
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 79 |
May 19, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.5 | 4,933 | 3:09.3 | 52 | 477 | 21 | 127 |
| 6:32.9 | 983 | 3:19.8 | 44 | 450 | 21 | 115 |
| 6:06.3 | 988 | 3:05.3 | 55 | 489 | 21 | 129 |
| 6:10.8 | 989 | 3:07.4 | 53 | 482 | 21 | 132 |
| 6:22.3 | 993 | 3:12.4 | 49 | 468 | 21 | 129 |
| 5:56.2 | 981 | 3:01.5 | 58 | 501 | 22 | 134 |
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Workout Graph
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