Peggy Hess 250c row
4,930
Meters
31:30.8
Time
3:11.7
Pace
250
Calories
125
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 18 |
| Stroke Count | 587 |
| Drag Factor | 80 |
May 18, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.8 | 4,930 | 3:11.7 | 50 | 470 | 18 | 125 |
| 7:16.4 | 982 | 3:42.1 | 32 | 409 | 17 | 107 |
| 6:08.3 | 990 | 3:06.0 | 54 | 487 | 18 | 123 |
| 6:09.4 | 990 | 3:06.5 | 54 | 485 | 19 | 124 |
| 6:08.8 | 989 | 3:06.4 | 54 | 485 | 19 | 133 |
| 5:47.9 | 980 | 2:57.5 | 63 | 515 | 21 | 139 |
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Workout Graph
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