Peggy Hess 250c row
4,879
Meters
29:42.4
Time
3:02.6
Pace
250
Calories
134
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
| Drag Factor | 79 |
May 16, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:42.4 | 4,879 | 3:02.6 | 57 | 497 | 21 | 134 |
| 6:48.6 | 975 | 3:29.5 | 38 | 430 | 18 | 116 |
| 5:55.8 | 985 | 3:00.6 | 59 | 504 | 22 | 127 |
| 5:52.9 | 982 | 2:59.6 | 60 | 507 | 21 | 137 |
| 5:32.4 | 968 | 2:51.6 | 69 | 537 | 22 | 146 |
| 5:32.7 | 970 | 2:51.4 | 69 | 538 | 23 | 145 |
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Workout Graph
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