Peggy Hess 250c row
4,920
Meters
30:55.6
Time
3:08.5
Pace
250
Calories
133
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 19 |
| Stroke Count | 606 |
| Drag Factor | 80 |
May 15, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:55.6 | 4,920 | 3:08.5 | 52 | 479 | 19 | 133 |
| 6:43.9 | 975 | 3:27.1 | 39 | 435 | 18 | 120 |
| 5:56.7 | 984 | 3:01.2 | 59 | 502 | 18 | 130 |
| 6:02.8 | 987 | 3:03.7 | 56 | 494 | 20 | 138 |
| 6:10.5 | 988 | 3:07.5 | 53 | 482 | 22 | 135 |
| 6:01.7 | 987 | 3:03.2 | 57 | 495 | 20 | 142 |
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Workout Graph
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