Peggy Hess 250c row
4,914
Meters
30:30.2
Time
3:06.2
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 78 |
May 14, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.2 | 4,914 | 3:06.2 | 54 | 486 | 19 |
| 6:46.5 | 979 | 3:27.6 | 39 | 434 | 18 |
| 6:06.5 | 989 | 3:05.2 | 55 | 489 | 19 |
| 5:47.8 | 979 | 2:57.6 | 62 | 514 | 21 |
| 5:49.6 | 981 | 2:58.1 | 62 | 512 | 20 |
| 5:59.9 | 987 | 3:02.3 | 58 | 498 | 21 |
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Workout Graph
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