Peggy Hess 250c row
4,925
Meters
31:16.4
Time
3:10.4
Pace
250
Calories
127
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 36 |
| Stroke Count | 1137 |
| Drag Factor | 78 |
May 13, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.4 | 4,925 | 3:10.4 | 51 | 474 | 36 | 127 |
| 6:36.3 | 971 | 3:24.0 | 41 | 441 | 30 | 116 |
| 5:55.7 | 982 | 3:01.1 | 59 | 502 | 31 | 123 |
| 6:11.2 | 989 | 3:07.6 | 53 | 482 | 37 | 128 |
| 6:17.2 | 991 | 3:10.3 | 51 | 474 | 40 | 136 |
| 6:16.0 | 992 | 3:09.5 | 51 | 476 | 45 | 132 |
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Workout Graph
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