Peggy Hess 350m row
350
Meters
2:44.2
Time
3:54.5
Pace
17
Calories
108
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 18 |
| Stroke Count | 51 |
| Drag Factor | 78 |
May 12, 2024 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.2 | 350 | 3:54.5 | 27 | 393 | 18 | 108 |
| 0:56.5 | 100 | 4:42.5 | 16 | 353 | 18 | 105 |
| 0:43.3 | 200 | 3:36.5 | 34 | 418 | 18 | 109 |
| 0:43.3 | 300 | 3:36.5 | 34 | 418 | 19 | 110 |
| 0:21.2 | 350 | 3:32.0 | 37 | 426 | 20 | 111 |
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Workout Graph
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