Peggy Hess 45:00 row
7,657
Meters
45:00.0
Time
2:56.3
Pace
387
Calories
153
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 1077 |
| Drag Factor | 96 |
January 06, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,657 | 2:56.3 | 64 | 519 | 24 | 153 |
| 9:00.0 | 1,572 | 2:51.7 | 69 | 537 | 23 | 154 |
| 18:00.0 | 1,516 | 2:58.1 | 62 | 513 | 22 | 148 |
| 27:00.0 | 1,513 | 2:58.4 | 62 | 511 | 26 | 155 |
| 36:00.0 | 1,521 | 2:57.5 | 63 | 515 | 23 | 153 |
| 45:00.0 | 1,536 | 2:55.7 | 64 | 521 | 26 | 157 |
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Workout Graph
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