Peggy Hess 1000m row
1,000
Meters
8:42.5
Time
4:21.2
Pace
50
Calories
122
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 14 |
| Stroke Count | 128 |
| Drag Factor | 94 |
January 05, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.5 | 1,000 | 4:21.2 | 20 | 367 | 14 | 122 |
| 1:36.1 | 200 | 4:00.2 | 25 | 386 | 17 | 127 |
| 1:34.7 | 400 | 3:56.7 | 26 | 390 | 16 | 122 |
| 1:48.3 | 600 | 4:30.7 | 18 | 360 | 14 | 120 |
| 1:30.8 | 800 | 3:47.0 | 30 | 402 | 17 | 127 |
| 2:12.7 | 1,000 | 5:31.7 | 10 | 332 | 11 | 116 |
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Workout Graph
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