Peggy Hess 45:00 row
7,465
Meters
45:00.0
Time
3:00.8
Pace
377
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 962 |
| Drag Factor | 94 |
January 05, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,465 | 3:00.8 | 59 | 503 | 21 |
| 9:00.0 | 1,370 | 3:17.0 | 46 | 457 | 22 |
| 18:00.0 | 1,527 | 2:56.8 | 63 | 517 | 21 |
| 27:00.0 | 1,524 | 2:57.1 | 63 | 516 | 21 |
| 36:00.0 | 1,483 | 3:02.0 | 58 | 499 | 21 |
| 45:00.0 | 1,562 | 2:52.8 | 68 | 533 | 22 |
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Workout Graph
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