Peggy Hess 7:14 row
1,020
Meters
7:14.0
Time
3:32.7
Pace
50
Calories
105
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 17 |
| Stroke Count | 122 |
| Drag Factor | 97 |
January 03, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.0 | 1,020 | 3:32.7 | 36 | 425 | 17 | 105 |
| 5:00.0 | 681 | 3:40.2 | 33 | 412 | 17 | 124 |
| 7:14.0 | 339 | 3:17.6 | 45 | 456 | 17 | 87 |
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Workout Graph
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