Peggy Hess 50:05 row
7,837
Meters
50:05.8
Time
3:11.7
Pace
388
Calories
124
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 18 |
| Stroke Count | 906 |
| Drag Factor | 99 |
January 02, 2024 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.8 | 7,837 | 3:11.7 | 50 | 470 | 18 | 124 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 21 | 126 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 17 | 128 |
| 15:00.0 | 807 | 3:05.8 | 55 | 487 | 18 | 127 |
| 20:00.0 | 765 | 3:16.0 | 46 | 459 | 17 | 123 |
| 25:00.0 | 760 | 3:17.3 | 46 | 456 | 17 | 121 |
| 30:00.0 | 780 | 3:12.3 | 49 | 469 | 19 | 128 |
| 35:00.0 | 767 | 3:15.5 | 47 | 461 | 18 | 126 |
| 40:00.0 | 767 | 3:15.5 | 47 | 461 | 18 | 126 |
| 45:00.0 | 776 | 3:13.2 | 48 | 466 | 18 | 133 |
| 50:00.0 | 752 | 3:19.4 | 44 | 451 | 19 | 121 |
| 50:05.8 | 11 | 4:23.6 | 19 | 365 | 0 | 113 |
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Workout Graph
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