Peggy Hess 500m row
500
Meters
2:52.9
Time
2:52.9
Pace
25
Calories
135
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 97 |
November 15, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.9 | 500 | 2:52.9 | 68 | 533 | 22 | 135 |
| 0:38.9 | 100 | 3:14.5 | 48 | 463 | 22 | 114 |
| 0:34.0 | 200 | 2:50.0 | 71 | 545 | 23 | 129 |
| 0:33.4 | 300 | 2:47.0 | 75 | 558 | 23 | 139 |
| 0:33.3 | 400 | 2:46.5 | 76 | 560 | 23 | 146 |
| 0:33.3 | 500 | 2:46.5 | 76 | 560 | 23 | 148 |
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Workout Graph
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