Peggy Hess 6:40 row
1,013
Meters
6:40.0
Time
3:17.4
Pace
49
Calories
113
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 18 |
| Stroke Count | 119 |
| Drag Factor | 99 |
October 05, 2023 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,013 | 3:17.4 | 45 | 456 | 18 | 113 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 18 | 127 |
| 6:40.0 | 276 | 3:01.1 | 59 | 502 | 19 | 100 |
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Workout Graph
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