Peggy Hess 10000m row
10,000
Meters
57:51.1
Time
2:53.5
Pace
511
Calories
149
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 1227 |
| Drag Factor | 98 |
August 24, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:51.1 | 10,000 | 2:53.5 | 67 | 530 | 21 | 149 |
| 12:04.4 | 2,000 | 3:01.1 | 59 | 502 | 20 | 140 |
| 11:13.2 | 4,000 | 2:48.3 | 73 | 552 | 21 | 148 |
| 11:46.4 | 6,000 | 2:56.6 | 64 | 518 | 21 | 135 |
| 11:35.5 | 8,000 | 2:53.8 | 67 | 529 | 22 | 161 |
| 11:11.6 | 10,000 | 2:47.9 | 74 | 554 | 23 | 165 |
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Workout Graph
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