Peggy Hess 28:54 row
5,021
Meters
28:54.6
Time
2:52.7
Pace
256
Calories
135
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 581 |
| Drag Factor | 99 |
May 10, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:54.6 | 5,021 | 2:52.7 | 68 | 533 | 20 | 135 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 21 | 125 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 20 | 129 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 19 | 134 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 20 | 149 |
| 25:00.0 | 883 | 2:49.8 | 71 | 545 | 21 | 143 |
| 28:54.6 | 720 | 2:42.9 | 81 | 578 | 21 | 134 |
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Workout Graph
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