Peggy Hess 4:12 row
553
Meters
4:12.3
Time
3:48.1
Pace
28
Calories
119
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 16 |
| Stroke Count | 67 |
| Drag Factor | 99 |
April 28, 2023 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.3 | 553 | 3:48.1 | 29 | 401 | 16 | 119 |
| 4:12.3 | 553 | 3:48.1 | 29 | 401 | 16 | 119 |
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Workout Graph
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