Peggy Hess 32:07 row
5,018
Meters
32:07.3
Time
3:12.0
Pace
252
Calories
135
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 21 |
| Stroke Count | 692 |
| Drag Factor | 100 |
April 19, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.3 | 5,018 | 3:12.0 | 49 | 470 | 21 | 135 |
| 5:00.0 | 668 | 3:44.5 | 31 | 406 | 21 | 128 |
| 10:00.0 | 668 | 3:44.5 | 31 | 406 | 20 | 133 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 22 | 137 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 24 | 153 |
| 25:00.0 | 801 | 3:07.2 | 53 | 483 | 21 | 131 |
| 30:00.0 | 830 | 3:00.7 | 59 | 504 | 22 | 149 |
| 32:07.3 | 365 | 2:54.3 | 66 | 527 | 22 | 117 |
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Workout Graph
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