Peggy Hess 1000m row
1,000
Meters
5:16.7
Time
2:38.3
Pace
52
Calories
151
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 101 |
April 05, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.7 | 1,000 | 2:38.3 | 88 | 603 | 24 | 151 |
| 1:13.0 | 200 | 3:02.5 | 58 | 498 | 21 | 134 |
| 1:05.3 | 400 | 2:43.2 | 80 | 576 | 23 | 143 |
| 1:00.8 | 600 | 2:32.0 | 100 | 643 | 25 | 158 |
| 0:59.4 | 800 | 2:28.5 | 107 | 667 | 27 | 158 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 691 | 29 | 164 |
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Workout Graph
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