Peggy Hess 500m row
500
Meters
2:20.5
Time
2:20.5
Pace
25
Calories
162
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 101 |
April 05, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.5 | 500 | 2:20.5 | 126 | 734 | 27 | 162 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 35 | 169 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 29 | 171 |
| 0:28.9 | 300 | 2:24.5 | 116 | 699 | 23 | 156 |
| 0:29.1 | 400 | 2:25.5 | 114 | 691 | 25 | 157 |
| 0:28.5 | 500 | 2:22.5 | 121 | 716 | 25 | 158 |
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Workout Graph
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