Peggy Hess 5000m row
5,000
Meters
29:15.1
Time
2:55.5
Pace
252
Calories
135
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 101 |
April 05, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:15.1 | 5,000 | 2:55.5 | 65 | 522 | 18 | 135 |
| 5:50.2 | 1,000 | 2:55.1 | 65 | 524 | 18 | 123 |
| 5:51.5 | 2,000 | 2:55.7 | 64 | 521 | 19 | 133 |
| 5:55.3 | 3,000 | 2:57.6 | 62 | 514 | 19 | 136 |
| 5:47.6 | 4,000 | 2:53.8 | 67 | 529 | 20 | 141 |
| 5:50.6 | 5,000 | 2:55.3 | 65 | 523 | 19 | 142 |
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Workout Graph
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