Peggy Hess 1000m row
1,000
Meters
6:12.7
Time
3:06.3
Pace
50
Calories
125
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 18 |
| Stroke Count | 118 |
| Drag Factor | 100 |
March 31, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.7 | 1,000 | 3:06.3 | 54 | 486 | 18 | 125 |
| 1:20.7 | 200 | 3:21.7 | 43 | 446 | 19 | 112 |
| 1:16.5 | 400 | 3:11.2 | 50 | 472 | 18 | 121 |
| 1:14.4 | 600 | 3:06.0 | 54 | 487 | 20 | 128 |
| 1:12.1 | 800 | 3:00.2 | 60 | 505 | 19 | 129 |
| 1:08.9 | 1,000 | 2:52.2 | 68 | 535 | 19 | 135 |
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Workout Graph
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