Peggy Hess 1000m row
1,000
Meters
4:59.9
Time
2:29.9
Pace
52
Calories
160
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 78 |
March 30, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.9 | 1,000 | 2:29.9 | 104 | 657 | 27 | 160 |
| 0:57.4 | 200 | 2:23.5 | 118 | 707 | 33 | 159 |
| 1:01.2 | 400 | 2:33.0 | 98 | 636 | 26 | 159 |
| 1:01.1 | 600 | 2:32.7 | 98 | 637 | 26 | 162 |
| 1:01.1 | 800 | 2:32.7 | 98 | 637 | 27 | 161 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 671 | 27 | 163 |
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Workout Graph
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