Peggy Hess 500m row
500
Meters
2:33.5
Time
2:33.5
Pace
25
Calories
148
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
March 23, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.5 | 500 | 2:33.5 | 97 | 633 | 24 | 148 |
| 0:31.0 | 100 | 2:35.0 | 94 | 623 | 27 | 128 |
| 0:29.9 | 200 | 2:29.5 | 105 | 660 | 26 | 149 |
| 0:30.5 | 300 | 2:32.5 | 99 | 639 | 24 | 154 |
| 0:31.2 | 400 | 2:36.0 | 92 | 617 | 21 | 157 |
| 0:30.9 | 500 | 2:34.5 | 95 | 626 | 23 | 156 |
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Workout Graph
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